The chemical name for baking soda is sodium bicarbonate; the formula NaHCO3. In case, you’re pregnant, you may wonder whether it is safe for you to use baking soda in foods or as medication, given that, many chemicals are rather toxic for the fetus. Baking soda is considered safe for use by some experts, but others consider it harmful; so it is best you speak to your gynecologist for your individual case.
A large section of the medical experts say, avoid baking soda during pregnancy. Sodium bicarbonate is usually sold as an antacid in the tablet form.
Most pregnant women suffer from indigestion, acidity, heartburn and acid reflux; these are fairly common complaints during pregnancy and need not cause undue apprehension or worry. Consequently, many women opt for antacids that contain sodium bicarbonate or have baking soda water itself to allay acidity. Whilst this will ease the symptoms significantly, doctors do not recommend it, especially on a regular basis. You may use it once in a while.
Gynecologists and experts advise adopting a healthy lifestyle with a nutritious diet patter. GI upsets and indigestion can be successfully tackled by eating small, frequent meals, avoiding spicy and greasy foods, eating on time, not lying down after meals and staying well hydrated.
Is Use Of Baking Soda Safe During Pregnancy?
Here are a few guidelines about using baking soda whilst you are pregnant:
- Baking soda or sodium bicarbonate is a leavening agent that is used to help breads and cookies rise.
- There are numerous ways in which you may come in contact with baking soda or may require to use it during pregnancy, all of which are rather safe (except that it may trigger water retention in the 3rd trimester).
- A lot of pregnant women use sodium bicarbonate frequently, as an antacid to manage acidity and heartburn quickly. Sodium bicarbonate reacts with the stomach acid to release water, table salt, and carbon dioxide. In view of the fact that pregnant women frequently suffer from heartburn, ¼ teaspoon of baking soda dissolved in ½ cup of water affords rapid relief.
- Nevertheless, you ought to talk to your gynecologist. As long as you are not put on to a sodium-restriction plan, it’s completely safe for you to use baking soda as an antacid. In case, your health care provider has advised you to avoid sodium, you must talk to her before using an antacid or a baking soda solution to treat acidity.
- Using baking soda in household cleaners is considered safe. Most experts will state that pregnant women can use cleaning agents that contain sodium bicarbonate. Baking soda can be sprinkled on the carpet before you vacuum; it will help take up unwanted smells. You can also make a paste of baking soda and water, and use it to keep tiles and counters spotless and clean, and may keep it in the refrigerator to keep it smelling neutral.
- Medication During Pregnancy